Announcing: Meditation Clothing & Meditation Gifts!
We are SO thrilled to share - the best meditation gifts and clothing for yourself or someone who meditates or wants to
Gaslighting & Mental Health: Are You Vulnerable?
"Gaslighting" was just chosen as the 2022 word of the year by dictionary publisher Merriam-Webster. Knowing more about gaslighting can be especially important for one's mental health, since many people may be more vulnerable to it than they think.
A special kind of gift 🎁
You can buy yourself a pair of roller skates. A cozy sweater or a trip to Italy.
But this holiday season, there’s another gift you could consider.
An exciting announcement from Meditation Teacher Training graduate Erin Tracy!
I knew early on that I wanted to incorporate my passion for meditating with my work in helping others find new solutions to support their mental health.