Corporate Meditations & Offsites

Guided by Dina Kaplan

Trusted by teams at Amazon, Microsoft, McKinsey, Hearst, TikTok, TEDx, and 70+ additional companies.

Dina Kaplan leads corporate mindfulness workshops and retreats designed to reduce stress and burnout, strengthen teams, and improve focus and productivity.

“Everyone was blown away [by the offsite Dina led]. ‘Best offsite ever’ is what I heard. Everyone is raving about [Dina’s] brilliance and talent.”

— Sarah Bond, President of XBox / Microsoft

Dina Kaplan is the founder of The Path, a New York City-based meditation company.

She is Lead Teacher of The Path’s accredited Meditation Teacher Training program, leads retreats and corporate mindfulness programs for companies and individuals around the world, and writes about mindfulness for the New York Times, Forbes, Time Magazine’s Motto brand, Town & Country. She also does private coaching for renowned leaders in tech and entertainment.

Dina has guided meditations for executive teams at Microsoft, Amazon, McKinsey, Hearst, TikTok, TEDx and many additional companies.

Prefer email? Reach us at sit@thepath.com

Dina has been featured in:

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Dina has written about mindfulness for the New York Times, Forbes, Town & Country, Time Magazine’s Motto brand & many additional publications.

People sitting cross-legged on meditation cushions in a spacious modern room, attending a meditation session led by an instructor at the front. The room features natural light, wooden floors, and a large flat-screen TV on the wall.

The Path delivers corporate mindfulness trainings that helps teams reduce stress, improve focus, and build stronger connections.

Choose a single workshop, a multi-session series, or a retreat - designed around your goals, schedule, and culture.

We teach practical meditation skills your team will enjoy and benefit from - for the rest of their lives (before meetings, during high-pressure weeks, and when attention is scattered).

Proven techniques used by Fortune 500 companies worldwide.

We offer certificates and bonuses for participants who complete courses or workshops.

Corporate Mindfulness Workshops, Meditation Courses & Leadership Retreats

Prefer email? Reach us at sit@thepath.com

Looking for a Custom Corporate Mindfulness Plan?

Each team is different. The Path designs corporate mindfulness programs that fit your company’s goals, schedule, and culture, whether you want a one-time workshop, an ongoing program, or a leadership retreat.

We can help with: stress, focus, performance under pressure, and team bonding.

Dina’s clients include:

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  • A woman with long black hair, wearing a black leather jacket over a green top, smiling, against a plain white background.

    "Everyone was blown away [by the offsite that Dina led]. 'Best offsite ever' is what I heard. I knew I had given my team something that no one else was going to give them. Everyone is raving about [Dina's] brilliance + talent. [One of my managers] called me [right afterwards] and said — it was all so much better for us today."

    — Sarah Bond, President of Xbox, Microsoft

  • A smiling man with short, curly dark hair, wearing a light-colored collared shirt, against a plain light gray background.

    “I literally got three thank you messages as soon as it was over. It was fantastic, thanks again and can’t wait for the next one.”

    — Micah Rosenbloom, Founder Collective

  • Black and white photo of a smiling man with curly hair, wearing a dark shirt.

    "Dina is a wonderful meditation teacher. She has infectious, positive energy. Her workshops and classes are fun and always informative.”

    — Mickey Lemle, Film Director and Producer

  • A woman with shoulder-length brown hair, wearing hoop earrings and a white top, smiling against a bright blue circular background.

    “Dina's demeanor was remarkable – she exuded warmth, humor, and genuine compassion. Her wealth of knowledge made the topic of meditation approachable and inclusive, catering to individuals at all levels of experience. Thanks to Dina's expertise, meditation felt accessible and non-intimidating to everyone present.”

    – Amy Compero, CareerPlug

  • A woman with medium-length blonde hair wearing a checkered blazer and gold jewelry, smiling and looking to her left.

    “We loved working with Dina for our leadership retreat this summer. Dina was warm and approachable while clearly an expert in her field. She gave us many practical tips for infusing mindfulness into our work and life, and the actual meditation she led us through was extremely powerful."

    – Nikki Scott, TikTok

  • A smiling man with dark hair and a beard, wearing a black collared shirt, against a plain white background.

    “Dina has a unique ability to make each person feel like she is speaking directly to them. Her ability to communicate complex teachings to diverse groups is a testament to both her fundamental understanding of the practice and each specific student’s needs.”

    – Josh Tenenbaum

  • A woman with blonde hair wearing glasses and a maroon shirt, smiling in an indoor setting.

    “It was so eye opening and enlightening. Everyone loved Dina ... even the tough ones! Such a privilege for us to be with her for four days. I had a huge realization this morning that I know came from our retreat."

    – Molly Kenny, Family Law & Divorce Attorney

  • Smiling woman with curly hair wearing glasses making a peace sign inside a modern building with large windows.

    “Dina led an incredible meditation session for our team at a time when people have been feeling stressed and overwhelmed. She was open, flexible, kind and incredibly warm — and did a wonderful job explaining the four main categories of meditation, sharing inspiring and tangible benefits of meditation, and then guiding a series of different techniques. Dina is very skilled at facilitating connection and openness, and we definitely want to bring her back to lead more for us — hopefully soon!”

    — Udeme Asuquo, The Shed

Connect Your Team Through Guided Meditation

Mindfulness at work can support employee retention and collaboration by strengthening self-awareness, emotional regulation, and communication—especially in high-stress roles.

Whether remote or in person, guided meditation gives teams a shared practice that is simple, practical, and accessible.

Dina speaks about the power of meditation and guides a meditation for a delegation of European executives

Dina guides a meditation session and talk for a delegation of European executives.

Reduce Stress
& Boost Focus at Work

Meditation training helps employees build attention stability and stress resilience—so they can think more clearly, recover faster after pressure, and communicate with less reactivity.

Corporate sessions are designed to deliver immediate, usable tools (short practices employees can repeat on their own) while also supporting longer-term habit change through repetition.

Dina guides a lunch & learn meditation at the start-up Peek, a back-end system for events around the world.

Dina guides a lunch & learn meditation at Peek, a back-end system for events around the world.

Promote Well-Being With Practical Meditation Training

In a single session, employees learn tools to reduce stress, focus attention, and increase performance. And to be happier too!

Filming a meditation course for Equinox - to train all group fitness instructors around the world to guide meditations before or after fitness classes.

Dina guides a meditation with Jessica Alba for a press event with Zico coconut water.

Celebrating at a private book launch party with Deepak Chopra.

Moderating a mindfulness session and meditation with Breaking Bad actor Giancarlo Esposito and former Ohio Congressman Tim Ryan.

Or reach us at sit@thepath.com

About Dina Kaplan

Dina Kaplan is a world-renowned meditation teacher who leads off-sites and workshops for companies including Microsoft, Amazon, McKinsey, Hearst, TikTok, and for music artists, CEOs and at events and conferences around the world. 

Dina is also a retreat leader and Lead Teacher of The Path’s accredited Meditation Teacher Training program. 

Dina Kaplan is the founder of The Path, a New York–based meditation company and community. She teaches meditation for beginners, leads corporate mindfulness workshops and executive retreats, and serves as Lead Teacher of The Path’s accredited Meditation Teacher Training program.

Her work has been featured in major publications including The New York Times, The Wall Street Journal, Elle, InStyle, Forbes, and BBC Radio, among others.

Before founding The Path, Dina was co-founder and COO of the tech start-up Blip.tv. Earlier in her career, she worked in journalism and media, including Emmy-award winning television reporting, and served as Director of Research for the Office of the White House Counsel.

Dina has spoken at global events including the World Economic Forum, Cannes Lions, SXSW, and TEDx, and has taught at NYU, Columbia, and Columbia Business School.

She was named one of Fortune Magazine’s Most Powerful Women Entrepreneurs and Fast Company’s Most Influential Women of Web 2.0. 

More about Dina Kaplan

About The Path

The Path is a New York–based meditation company and community that teaches meditation for the modern mind—online and in person.

We've taught thousands of people to meditate around the world, including at SXSW, Sundance and at events and companies across the U.S, Asia and Europe.

We offer beginner meditation courses, live meditation teacher training and certification, retreats, social practice events, and private one-on-one coaching.

Our approach combines practical tools with depth: helping people build a sustainable practice, understand their mind and habits more clearly, and bring steadier attention into daily life and work.

Prefer email? Reach us at sit@thepath.com