Mindset Reset (Live!) | To Transform Your Year
A live, two-month course to shift towards mindfulness & joy — in community.
Surrounded by inspiring like-minded peers, we’ll meet for 8 live classes to learn new meditations each week, enjoy accountability for a daily practice, learn inspiring Buddhist wisdom on living with more freedom & delight, and enjoy new challenges each week to practice bringing mindfulness — into your daily life.
Eight Weekly Gatherings | In Sangha | To Support & Advance Your Path
Neuroscience research tells us the most important aspect of meditation is consistency — join us to learn new meditations each week; maintain true consistency & accountability with your practice; enjoy sharing & asking questions; and to increase awareness in your daily life with the support, kindness and care of an uplifting community.
Schedule: Mondays from 6:30 - 7:30pm ET (one hour) beginning February 3rd.
Join us:
Immerse in Community.
It is so nourishing to be in sangha, feeling supported in a community of like-minded people focused on bolstering our practice each day — on and off the cushion. In community we also stay accountable with our practice and weekly challenges to bring mindfulness and awareness into our daily lives, shifting us towards well-being and equanimity. In each class by The Path, participants emerge as friends, inspiring each other in every aspect of their path.
Advance Your Path.
Each week you’ll enjoy new Buddhist wisdom about shifting from suffering and dissatisfaction — to living with more joy, freedom & ease. In class we’ll discuss and break down the wisdom; and share how it can apply to your life, even now. Each week you’ll also learn new challenges to incorporate mindfulness and awareness “off the cushion” and into your daily life. At the start of the new year, this is the time to get consistent with your practice and to advance your path with the warmth and kindness of your classmates.
Share & Receive Inspiration.
Whether you seek support or inspiration on your meditation practice, have a question about wisdom, or seek counsel about something in your life, this is your chance to share and receive feedback and advice from peers and lead teacher Dina Kaplan. This is a safe space to ask questions and receive help on questions that come up in your life and with your practice — and to begin supporting others in the class, too. And even with good intentions, it can be difficult to maintain a daily meditation practice on your own. The sangha will support and inspire you to stay true to your highest path.
Join From Anywhere.
The program will be online, so you can join from anywhere — at home, at work, on vacation, or wherever you are.
Details
Maximum of 20 participants.
Mondays from 6:30-7:30pm ET (one hour).
Beginning February 3rd for 8 classes. Dates: 2/3, 2/10, 2/17, 2/24, 3/3, 3/10, 3/17, 3/24
Registration fee of $900 includes everything.
REFUND/CANCELLATION POLICY: Full refund available until Jan 15th. After this, you can transfer the payment to another retreat, program, 1:1 session or class with The Path if you cancel before Jan 24th, 2025.
About Your Teacher:
Dina Kaplan is founder and CEO of The Path, Lead Teacher for The Path’s Meditation Teacher Training program, and leads retreats, off-sites and meditations around the world for companies, individuals and at conferences and events. Dina has brought mindfulness and meditation to 100+ brands in the tech, entertainment, business, finance, and publishing industries, including Microsoft, Amazon, Comcast, and more. Dina guides meditations daily for CEOs, artists, and others and writes about mindfulness for Forbes, the New York Times, Town & Country and Time Magazine's Motto brand. Before The Path, Dina was an Emmy-award-winning journalist and founder of the digital media start-up Blip. Dina has been named a Fortune Magazine’s Most Powerful Women Entrepreneur and Fast Company’s Most Influential Women of Web 2.0. Dina has taught classes at Columbia Business School, Columbia Journalism School, NYU’s Stern School of Business and NYU’s ITP program for engineers and designers. She has spoken at SXSW, the World Economic Forum, Fortune’s Most Powerful Women Summit, Le Web (Paris), TEDx Athens, DLD (Munich), Cannes Lions, Web Summit and more. She also considers herself part mermaid and loves pop music and hosting dinner parties.About The Path
The Path is your meditation community. We have taught thousands of people to meditate around the world, including at corporations, conferences, and festivals such as SXSW and Sundance. We run a certificate Meditation Teacher Training Program and a curated retreat for global leaders called Mela. The Path partners with companies to guide meditations and lead teacher training programs. We also host events, retreats and book launches with many of the great mindfulness teachers alive today, including Matthieu Ricard, Robert Thurman, Sharon Salzberg, Shinzen Young, and Will Kabat Zinn.
We believe meditation can be accessible and taught in beautiful, fun environments.
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