Your happiness .. is a lot harder to find outside of you right now. All those external markers of validation are quiet.

But I have good news. We CAN make ourselves happy. We HAVE this FREEDOM in our minds.

I used to be desperate to fit in. I wanted the Jordache jeans when the cool kids had them and cherished my Benetton shirt when that was all the rage.

Now I am constantly asking myself - want do you want? What makes you happy?

If you've ever thought about becoming a meditation teacher..
Curious about Buddhist wisdom and the neuroscience behind meditation..
Or if you want to be part of a supportive and inspiring community of meditators..
Apply today for our new online Meditation Teacher Training!