Sometimes — you just have to go for it.

Have you noticed how stressed many people are these days? That not everyone is acting as their best self?
Here is one way to handle this.

Something unexpected happened the other day —
And I didn’t know how to react.

Signing up for the Business of Meditation course was something I knew I needed but didn’t want to admit for a long time. The passion I have wasn’t matching the potential of the program and I was clearly getting in my own way with marketing as I struggled with the confluence of health, art and commerce.
From the six week session, I took many many many incredible nuggets of knowledge that will impact me in my life holistically. But here are the top three things I learned and how I am (planning on) putting them into practice.