While we were exploring the property, we noticed someone laying out yoga mats in front of a beautiful fountain and went over to investigate. Apparently, as part of their summer series program the resort holds a meditation class on Wednesday nights. The teacher was very nice and I was excited to be able to sit in meditation in this beautiful place … only nobody else showed up.

We are so honored to publish this poem, written by The Path Meditation Teacher Training graduate Karla Preissman of The Pause Center for Mindfulness.

Sometimes — you just have to go for it.

Have you noticed how stressed many people are these days? That not everyone is acting as their best self?
Here is one way to handle this.